Children with Arguing Parents

Helping Children Cope with Divorce

Divorce is a topic that is not easy to discuss, especially when children are involved. It can be stressful and emotional for the entire family, but there are ways to help children cope.

1. Maintain a Routine:

Maintaining a consistent routine can help children feel secure and safe. Try to keep their daily routine as normal as possible. This includes sticking to regular meal times, bedtime routines, and extracurricular activities. Having a sense of routine can make your child feel more stable and less anxious about the changes.

2. Encourage Open Communication:

It is important to encourage open communication with your child. Let them know it is okay to talk about their feelings and encourage them to ask questions. Make time for one-on-one conversations, and listen to what they say. By listening and talking to your child, you allow them to express their feelings and concerns.

3. Avoid Putting Your Child in the Middle of the Conflict:

Avoid putting your child in the middle of any conflict or arguing between you and your partner as much as possible. Children should not feel like they have to choose between parents or take sides. Keep negative feelings or discussions away from your child, and discuss any issues or decisions directly with your partner.

4. Seek Professional Help if Needed:

Seek professional help if you or your child needs support during this time. Your child may struggle with adjusting to the changes and benefit from talking to a therapist. As a parent, you may also benefit from seeking support from a counselor or support group. It is essential to recognize that asking for help and support is okay.

5. Show Love and Support:

During this time, showing your child that you love and support them is important. Be present, offer comfort, and remind them they are not alone. Show your child that they are still a priority in your life and that despite changing things, they will always have your love and support.

Top Rated Columbus Divorce Attorney

If you're going through a divorce and need professional guidance to navigate the legal complexities while ensuring the best interests of your children, consider reaching out to Friedman & Mirman Co., L.P.A.. Based in Columbus, OH, our experienced family law attorneys can provide the support and advice you need during this challenging time. Contact us today at (614) 412-3943 to learn more about our services.