Parents going on a walk with their child.

Dos & Don'ts of Co-Parenting

Divorce can be a difficult and emotional process, especially regarding co-parenting. Co-parenting is about working with your ex-partner to raise your children in a healthy and supportive environment. It's not always easy, but it's essential for the well-being of your children. In this blog post, we'll discuss the top dos and don'ts of co-parenting that every divorced parent should know.


1. Do communicate effectively

Effective communication is the key to successful co-parenting. It's important to keep the lines of communication open and be respectful and courteous to your ex-partner. You can use tools like co-parenting apps to make communication easier and more organized.

2. Do prioritize your children's needs

Your children's needs should always come first. It's important to put aside your differences with your ex-partner and focus on what's best for your children. Make sure you're both on the same page regarding parenting decisions.

3. Do be flexible

Flexibility is essential in co-parenting. Be willing to compromise and make adjustments to your parenting plan when necessary. Remember that things can change, and it's important to be adaptable.

4. Do maintain consistent routines

Children thrive on routine, so keeping consistent routines between households is important. This includes things like bedtimes, mealtimes, and homework schedules.

5. Do seek professional help when needed

Co-parenting can be challenging, and it's okay to seek professional help when needed. Consider seeing a therapist or counselor to help you navigate any issues.


1. Don't badmouth your ex-partner

It's important to avoid badmouthing your ex-partner in front of your children. This can lead to feelings of insecurity and anxiety in your children.

2. Don't use your children as messengers

Using them as messengers between you and your ex-partner can put unnecessary pressure on them. It's important to communicate directly with your ex-partner.

3. Don't make unilateral decisions

Major decisions regarding your children should always be made together. Avoid making unilateral decisions without consulting your ex-partner first.

4. Don't involve your children in adult issues

Your children should never be involved in adult issues, such as financial or legal matters. Keep these discussions between you and your ex-partner.

5. Don't ignore your parenting plan

Your parenting plan is in place for a reason, and it's important to follow it. Ignoring your parenting plan can lead to confusion and conflict between you and your ex-partner.

If you're struggling with co-parenting, consider seeking professional help. Friedman & Mirman Co., L.P.A. offers co-parenting services to help divorced parents navigate this challenging process.

Learn more about how we can help or schedule a consultation by calling (614) 412-3943 or visiting us online.